Chefs' Selections
Chefs’ Selections Diced Swede (4 x 2.5kg)
11135
Bright, sweet and ready to cook from frozen, these diced swede pieces offer a convenient, time-saving solution for busy kitchens. Cut into consistent 10mm cubes and individually quick frozen, they hold their colour, flavour and firm-yet-tender texture after cooking. Ideal for mashing, roasting, casseroles, soups, stews and mixed vegetable dishes, they deliver reliable results without the labour of peeling and chopping.
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Ingredients
Swede (100%)
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Dietary and Allergens
- Dietary & Lifestyle
- Halal Approved
- Kosher Approved
- Suitable for Vegan Diets
- Suitable for Vegetarian Diets
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Storage Instructions
Keep frozen at -18°C or below. Do not refreeze if allowed to thaw.
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Nutrition
- Carbohydrates per 100g: 4.3 g
- Carbohydrates (that sugars) per 100g: 3.3 g
- Fat per 100g: 0.2 g
- Fat (that saturates) per 100g: 0.1 g
- Fibre per 100g: 2.7 g
- Kcal per 100g: 29 kcal
- Kj per 100g: 121 kJ
- Protein per 100g: 1.1 g
- Salt per 100g: 0.01 g
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Directions for Use
For best results, cook from frozen. Do not eat raw. Boil - Add frozen diced swede to boiling water. Bring the contents back to the boil. Cover the pan and simmer for approximately 2-3 minutes until tender. Microwave - Place frozen diced swede into a microwave proof dish. Add 2 tablespoons of water, cover and microwave on full power for 3 minutes (800W) stirring halfway through cooking. Allow to stand for 1 minute, drain and serve. Check product is piping hot throughout before serving. Do not reheat. Caution: This product is raw and must be cooked as per instructions.